March 17, 2012
THIS ONE’S FOR YOU! Your commitment. Your lifestyle. Your health.
Bring the entire Family to the GRAND RE-OPENING of your newly renovated Athletic Facility on Saturday, March 17th from 1 – 7 PM. Invite a Prospective Member and showcase your Club! Come check out the new fitness equipment and try all the new athletic classes. There will be FREE tee-shirts for the first 150 people to participate in the Fitness Class Expo. A fun day for everyone with activities for the children, samples from local health vendors and raffled giveaways throughout the day.
Reception to follow with complimentary Beer, Wine, and Lite Hors d’ oeuvres at 5:00 pm. You don’t want to miss the exciting SURPRISE at 5:30 pm!
(Reservations Requested)
We will have complimentary mini-classes every 15 minutes starting at 1:15 PM with raffles and giveaways throughout the day.
1:00 Fitness Class Expo begins
1:15 – Butts & Gutts class
1:30 – Pilates class
1:45 – Cardio Sculpt class
2:00 – Six Pack Abs class
2:15 – Spin class #1
2:30 – Core & More class
2:45 – KId’s Fit class
3:00 – Train with Paine class
3:15 – Kettle Bells class
3:30 – Cross Training class
3:45 – Spin class #2
4:00 – Tai Chi class
4:15 – Zumba class
The Athletic Center will be closed during the Reception from 5 – 7 PM.
4 WEEKS OF COMPLIMENTARY ATHLETIC CLASSES
(Beginning Monday, March 19th through Friday, April 13th)
*Please Note New Athletic Classes will begin Monday, March 19th following the Fitness Festival.
**Reservations will be required for Spin Classes.
March 27, 2012
Cross Training class is geared toward the serious gym rat. Mixing strength training and conditioning, cross training will help you make sure your workout is as efficient as possible. This will help you attain a more, well rounded approach to meet your fitness goals and help keep your body evolving to new stimulus. Help yourself break out of the monotony and step out of that comfort zone! Taught by Jerry Overby.
March 29, 2012
Let Jonathan Carroll help you focus on your core strength and stability. This class is total core work with exercises, drills and balance drills to train your inner core. Don’t be afraid to sweat!
April 3, 2012
Cross Training class is geared toward the serious gym rat. Mixing strength training and conditioning, cross training will help you make sure your workout is as efficient as possible. This will help you attain a more, well rounded approach to meet your fitness goals and help keep your body evolving to new stimulus. Help yourself break out of the monotony and step out of that comfort zone! Taught by Jerry Overby.
April 5, 2012
Let Jonathan Carroll help you focus on your core strength and stability. This class is total core work with exercises, drills and balance drills to train your inner core. Don’t be afraid to sweat!
April 10, 2012
Cross Training class is geared toward the serious gym rat. Mixing strength training and conditioning, cross training will help you make sure your workout is as efficient as possible. This will help you attain a more, well rounded approach to meet your fitness goals and help keep your body evolving to new stimulus. Help yourself break out of the monotony and step out of that comfort zone! Taught by Jerry Overby.
April 12, 2012
Let Jonathan Carroll help you focus on your core strength and stability. This class is total core work with exercises, drills and balance drills to train your inner core. Don’t be afraid to sweat!
April 17, 2012
Cross Training class is geared toward the serious gym rat. Mixing strength training and conditioning, cross training will help you make sure your workout is as efficient as possible. This will help you attain a more, well rounded approach to meet your fitness goals and help keep your body evolving to new stimulus. Help yourself break out of the monotony and step out of that comfort zone! Taught by Jerry Overby.
April 19, 2012
Let Jonathan Carroll help you focus on your core strength and stability. This class is total core work with exercises, drills and balance drills to train your inner core. Don’t be afraid to sweat!
April 24, 2012
Cross Training class is geared toward the serious gym rat. Mixing strength training and conditioning, cross training will help you make sure your workout is as efficient as possible. This will help you attain a more, well rounded approach to meet your fitness goals and help keep your body evolving to new stimulus. Help yourself break out of the monotony and step out of that comfort zone! Taught by Jerry Overby.
