Calendar of Events
| Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|
1
Spin 2
Spin 2
Spin 2
May 1, 2012 6:00 am - 7:00 pm
A spinning® class is more than just a workout; it provides detailed information on bike set-up, pace, cadence and tension, and other key concepts to help participants get the best…
| 2
Spin 2Spin 2Spin 2Spin 2
Core & More
Core & More
May 2, 2012 6:00 am - 7:00 am
There is nothing better than to start your morning out with a great workout. Join Dave Brannon bright and early for an hour of grueling core training, lead by an Iron…
Spin 1
Spin 1
May 2, 2012 9:30 am - 10:30 am
A spinning® class is more than just a workout; it provides detailed information on bike set-up, pace, cadence and tension, and other key concepts to help participants get the best…
Weights with Paine
Weights with Paine
May 2, 2012 9:30 am - 10:30 am
Join Lee Paine for a weight training exercise class that caters to both the beginner and intermediate level. We incorporate both machines and free weights in a circuit pattern geared at increasing muscle tone and…
Kettle Bells class
Kettle Bells class
May 2, 2012 5:00 pm - 6:00 pm
Kick all your fitness goals into high gear! Functional, compound exercises work multiple muscle groups simultaneously, developing strength and muscular endurance and efficient caloric expenditure. With a focus on integrating breathing,…
| 3
Kettle Bells classKettle Bells classKettle Bells classKettle Bells classKettle Bells class
Spin 2
Spin 2
May 3, 2012 6:00 am - 7:00 pm
A spinning® class is more than just a workout; it provides detailed information on bike set-up, pace, cadence and tension, and other key concepts to help participants get the best…
Pilates Class
Pilates Class
May 3, 2012 8:30 am - 9:30 am
A body-conditioning technique designed to stretch strengthen and balance the body. Pilates targets the deep postural muscles within the body through a series of exercises aimed at building muscle strength…
Cardio Scuplt
Cardio Scuplt
May 3, 2012 9:30 am - 10:30 am
Join Angela Cox for an hour of body pumping, weight lifting, fat burning and sweat inducing fun as you lift weights and kill those calories to great music. Cardio Sculpt…
Kentucky Derby Tea
Kentucky Derby Tea
May 3, 2012 4:00 pm - 6:00 pm
It’s Derby Time! What better way to celebrate the most exciting 2 minute race than with a Kentucky Derby Tea. Wear your big hats and come enjoy the race’s traditional…
Yoga
Yoga
May 3, 2012 6:00 pm - 7:00 pm
This beginner friendly yoga class that introduces the fundamental poses with an emphasis on proper alignment, and breathing techniques. Students will also receive a brief introduction of yoga philosophy and terminology…
| 4
Yoga
Zumba
Zumba
May 4, 2012 8:30 am - 9:30 am
Are you ready to party yourself into shape? That’s exactly what the Zumbaprogram is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people…
| 5
Zumba
Cinco De Mayo Tennis Mixer
Cinco De Mayo Tennis Mixer
May 5, 2012 4:00 pm - 6:00 pm
Calling all Senors and Senoritas join us for a fun tennis mixer with Chips, Salsa, Beer, and Margaritas! Call the tennis center at 770.536.4652 to sign up!
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7
Cinco De Mayo Tennis MixerCinco De Mayo Tennis MixerCinco De Mayo Tennis MixerCinco De Mayo Tennis MixerCinco De Mayo Tennis MixerCinco De Mayo Tennis Mixer
Club (Athletics & Tennis) Closed Monday
Club (Athletics & Tennis) Closed Monday
May 7, 2012
The Club will be closed on Monday, May 7th.
This includes Tennis & Athletics.
We apologize for this inconvenience.
The ongoing Clubhouse renovation will necessitate moving our main water line to a new…
Spin 2
Spin 2
May 7, 2012 6:00 am - 7:00 pm
A spinning® class is more than just a workout; it provides detailed information on bike set-up, pace, cadence and tension, and other key concepts to help participants get the best…
Train with Paine
Train with Paine
May 7, 2012 9:30 am - 10:30 am
Join Lee Paine for an exercise class that caters to both the beginner and intermediate level. We in corporate a multitude of exercises that allow anyone with any fitness level to participate
Kids Fit Class
Kids Fit Class
May 7, 2012 4:15 pm - 5:15 pm
Our kids fit class is designed to teach children basic movement and sports skills in a fun, creative, and safe environment. This class is designed for ages 6-12.
Zumba
Zumba
May 7, 2012 5:30 pm - 6:00 pm
Are you ready to party yourself into shape? That’s exactly what the Zumbaprogram is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people…
Spin 1
Spin 1
May 7, 2012 6:00 pm - 7:00 pm
A spinning® class is more than just a workout; it provides detailed information on bike set-up, pace, cadence and tension, and other key concepts to help participants get the best…
| 8
Spin 1Spin 1Spin 1Spin 1Spin 1Spin 1
Ladies Locker Room Closed
Ladies Locker Room Closed
May 8, 2012
The Ladies locker room will be closed today (5/8/12) due to the carpet installation.
Spin 2
Spin 2
May 8, 2012 6:00 am - 7:00 pm
A spinning® class is more than just a workout; it provides detailed information on bike set-up, pace, cadence and tension, and other key concepts to help participants get the best…
Pilates Class
Pilates Class
May 8, 2012 8:30 am - 9:30 am
A body-conditioning technique designed to stretch strengthen and balance the body. Pilates targets the deep postural muscles within the body through a series of exercises aimed at building muscle strength…
Cardio Scuplt
Cardio Scuplt
May 8, 2012 9:30 am - 10:30 am
Join Angela Cox for an hour of body pumping, weight lifting, fat burning and sweat inducing fun as you lift weights and kill those calories to great music. Cardio Sculpt…
Zumba
Zumba
May 8, 2012 5:30 pm - 6:00 pm
Are you ready to party yourself into shape? That’s exactly what the Zumbaprogram is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people…
Cross Training Class
Cross Training Class
May 8, 2012 5:30 pm - 6:30 pm
Cross Training class is geared toward the serious gym rat. Mixing strength training and conditioning, cross training will help you make sure your workout is as efficient as possible. This will help you attain…
| 9
Cross Training ClassCross Training ClassCross Training ClassCross Training ClassCross Training Class
Core & More
Core & More
May 9, 2012 6:00 am - 7:00 am
There is nothing better than to start your morning out with a great workout. Join Dave Brannon bright and early for an hour of grueling core training, lead by an Iron…
Kettle Bells cancelled tonight
Kettle Bells cancelled tonight
May 9, 2012 8:00 am - 5:00 pm
We apologize but Angela is ill today and will not be able to teach tonight’s class.
Thank you.
Spin 1
Spin 1
May 9, 2012 9:30 am - 10:30 am
A spinning® class is more than just a workout; it provides detailed information on bike set-up, pace, cadence and tension, and other key concepts to help participants get the best…
Weights with Paine
Weights with Paine
May 9, 2012 9:30 am - 10:30 am
Join Lee Paine for a weight training exercise class that caters to both the beginner and intermediate level. We incorporate both machines and free weights in a circuit pattern geared at increasing muscle tone and…
Kettle Bells class
Kettle Bells class
May 9, 2012 5:00 pm - 6:00 pm
Kick all your fitness goals into high gear! Functional, compound exercises work multiple muscle groups simultaneously, developing strength and muscular endurance and efficient caloric expenditure. With a focus on integrating breathing,…
| 10
Kettle Bells classKettle Bells classKettle Bells classKettle Bells classKettle Bells class
Spin 2
Spin 2
May 10, 2012 6:00 am - 7:00 pm
A spinning® class is more than just a workout; it provides detailed information on bike set-up, pace, cadence and tension, and other key concepts to help participants get the best…
Pilates Class
Pilates Class
May 10, 2012 8:30 am - 9:30 am
A body-conditioning technique designed to stretch strengthen and balance the body. Pilates targets the deep postural muscles within the body through a series of exercises aimed at building muscle strength…
Cardio Scuplt
Cardio Scuplt
May 10, 2012 9:30 am - 10:30 am
Join Angela Cox for an hour of body pumping, weight lifting, fat burning and sweat inducing fun as you lift weights and kill those calories to great music. Cardio Sculpt…
Nine & Dine Golf Event
Nine & Dine Golf Event
May 10, 2012 5:00 pm - 10:00 pm
Format: 9-hole scramble; 4 person team
48 hour cancellation policy
Bring your spouse, friend or just yourself to enjoy nine holes of Golf. Get outside, get some fresh air, get some exercise…
Yoga
Yoga
May 10, 2012 6:00 pm - 7:00 pm
This beginner friendly yoga class that introduces the fundamental poses with an emphasis on proper alignment, and breathing techniques. Students will also receive a brief introduction of yoga philosophy and terminology…
| 11
YogaYoga
Zumba
Zumba
May 11, 2012 8:30 am - 9:30 am
Are you ready to party yourself into shape? That’s exactly what the Zumbaprogram is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people…
Train with Paine
Train with Paine
May 11, 2012 9:30 am - 10:30 am
Join Lee Paine for an exercise class that caters to both the beginner and intermediate level. We in corporate a multitude of exercises that allow anyone with any fitness level to participate
| 12
Train with Paine
Early Swim Practice / Registration
Early Swim Practice / Registration
May 12, 2012 1:00 pm - 4:00 pm
Early Swim Practice / Registration / Early Swim
1pm till 4pm
| 13
Early Swim Practice / Registration
Mother’s Day Brunch
Mother’s Day Brunch
May 13, 2012 10:30 am - 1:30 pm
Mothers are full of love and laughter
filling our hearts forever after.
Please join us on this special day
as we honor our Mother’s for their gentle, kind and loving ways.
Let us thank…
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14
Mother’s Day BrunchMother’s Day BrunchMother’s Day BrunchMother’s Day Brunch
Spin 2
Spin 2
May 14, 2012 8:30 am - 9:30 am
A spinning® class is more than just a workout; it provides detailed information on bike set-up, pace, cadence and tension, and other key concepts to help participants get the best…
Train with Paine
Train with Paine
May 14, 2012 9:30 am - 10:30 am
Join Lee Paine for an exercise class that caters to both the beginner and intermediate level. We in corporate a multitude of exercises that allow anyone with any fitness level to participate
Kids Fit Class
Kids Fit Class
May 14, 2012 4:15 pm - 5:15 pm
Our kids fit class is designed to teach children basic movement and sports skills in a fun, creative, and safe environment. This class is designed for ages 6-12.
Spin 1
Spin 1
May 14, 2012 6:00 pm - 7:00 pm
A spinning® class is more than just a workout; it provides detailed information on bike set-up, pace, cadence and tension, and other key concepts to help participants get the best…
| 15
Spin 1Spin 1Spin 1Spin 1Spin 1
Spin 2
Spin 2
May 15, 2012 6:00 am - 7:00 pm
A spinning® class is more than just a workout; it provides detailed information on bike set-up, pace, cadence and tension, and other key concepts to help participants get the best…
Pilates Class
Pilates Class
May 15, 2012 8:30 am - 9:30 am
A body-conditioning technique designed to stretch strengthen and balance the body. Pilates targets the deep postural muscles within the body through a series of exercises aimed at building muscle strength…
Cardio Scuplt
Cardio Scuplt
May 15, 2012 9:30 am - 10:30 am
Join Angela Cox for an hour of body pumping, weight lifting, fat burning and sweat inducing fun as you lift weights and kill those calories to great music. Cardio Sculpt…
Zumba
Zumba
May 15, 2012 5:30 pm - 6:00 pm
Are you ready to party yourself into shape? That’s exactly what the Zumbaprogram is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people…
Cross Training Class
Cross Training Class
May 15, 2012 5:30 pm - 6:30 pm
Cross Training class is geared toward the serious gym rat. Mixing strength training and conditioning, cross training will help you make sure your workout is as efficient as possible. This will help you attain…
| 16
Cross Training ClassCross Training ClassCross Training ClassCross Training Class
Core & More
Core & More
May 16, 2012 6:00 am - 7:00 am
There is nothing better than to start your morning out with a great workout. Join Dave Brannon bright and early for an hour of grueling core training, lead by an Iron…
Spin 1
Spin 1
May 16, 2012 9:30 am - 10:30 am
A spinning® class is more than just a workout; it provides detailed information on bike set-up, pace, cadence and tension, and other key concepts to help participants get the best…
Weights with Paine
Weights with Paine
May 16, 2012 9:30 am - 10:30 am
Join Lee Paine for a weight training exercise class that caters to both the beginner and intermediate level. We incorporate both machines and free weights in a circuit pattern geared at increasing muscle tone and…
Kettle Bells class
Kettle Bells class
May 16, 2012 5:00 pm - 6:00 pm
Kick all your fitness goals into high gear! Functional, compound exercises work multiple muscle groups simultaneously, developing strength and muscular endurance and efficient caloric expenditure. With a focus on integrating breathing,…
| 17
Kettle Bells classKettle Bells classKettle Bells classKettle Bells class
Spin 2
Spin 2
May 17, 2012 6:00 am - 7:00 pm
A spinning® class is more than just a workout; it provides detailed information on bike set-up, pace, cadence and tension, and other key concepts to help participants get the best…
Pilates Class
Pilates Class
May 17, 2012 8:30 am - 9:30 am
A body-conditioning technique designed to stretch strengthen and balance the body. Pilates targets the deep postural muscles within the body through a series of exercises aimed at building muscle strength…
Cardio Scuplt
Cardio Scuplt
May 17, 2012 9:30 am - 10:30 am
Join Angela Cox for an hour of body pumping, weight lifting, fat burning and sweat inducing fun as you lift weights and kill those calories to great music. Cardio Sculpt…
Yoga
Yoga
May 17, 2012 6:00 pm - 7:00 pm
This beginner friendly yoga class that introduces the fundamental poses with an emphasis on proper alignment, and breathing techniques. Students will also receive a brief introduction of yoga philosophy and terminology…
| 18
YogaYoga
Zumba
Zumba
May 18, 2012 8:30 am - 9:30 am
Are you ready to party yourself into shape? That’s exactly what the Zumbaprogram is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people…
Train with Paine
Train with Paine
May 18, 2012 9:30 am - 10:30 am
Join Lee Paine for an exercise class that caters to both the beginner and intermediate level. We in corporate a multitude of exercises that allow anyone with any fitness level to participate
| 19
Train with PaineTrain with Paine
Swim Practice / Late Registration
Swim Practice / Late Registration
May 19, 2012 9:00 am - 10:00 am
Swim Practice / Late Registration
9am-10am
2012 Club Team Challenge Event
2012 Club Team Challenge Event
May 19, 2012 12:00 pm - 6:00 pm
CCC vs. Athens Country Club
Saturday May 19th
The Club Challenge will be a team format for men and women using the NTRP system. Bring the BEST and most fun Club Members…
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21
2012 Club Team Challenge Event2012 Club Team Challenge Event2012 Club Team Challenge Event2012 Club Team Challenge Event
Spin 2
Spin 2
May 21, 2012 8:30 am - 9:30 am
A spinning® class is more than just a workout; it provides detailed information on bike set-up, pace, cadence and tension, and other key concepts to help participants get the best…
Train with Paine
Train with Paine
May 21, 2012 9:30 am - 10:30 am
Join Lee Paine for an exercise class that caters to both the beginner and intermediate level. We in corporate a multitude of exercises that allow anyone with any fitness level to participate
Kids Fit Class
Kids Fit Class
May 21, 2012 4:15 pm - 5:15 pm
Our kids fit class is designed to teach children basic movement and sports skills in a fun, creative, and safe environment. This class is designed for ages 6-12.
Spin 1
Spin 1
May 21, 2012 6:00 pm - 7:00 pm
A spinning® class is more than just a workout; it provides detailed information on bike set-up, pace, cadence and tension, and other key concepts to help participants get the best…
| 22
Spin 1Spin 1Spin 1Spin 1Spin 1
Spin 2
Spin 2
May 22, 2012 6:00 am - 7:00 pm
A spinning® class is more than just a workout; it provides detailed information on bike set-up, pace, cadence and tension, and other key concepts to help participants get the best…
Pilates Class
Pilates Class
May 22, 2012 8:30 am - 9:30 am
A body-conditioning technique designed to stretch strengthen and balance the body. Pilates targets the deep postural muscles within the body through a series of exercises aimed at building muscle strength…
Cardio Scuplt
Cardio Scuplt
May 22, 2012 9:30 am - 10:30 am
Join Angela Cox for an hour of body pumping, weight lifting, fat burning and sweat inducing fun as you lift weights and kill those calories to great music. Cardio Sculpt…
Zumba
Zumba
May 22, 2012 5:30 pm - 6:00 pm
Are you ready to party yourself into shape? That’s exactly what the Zumbaprogram is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people…
Cross Training Class
Cross Training Class
May 22, 2012 5:30 pm - 6:30 pm
Cross Training class is geared toward the serious gym rat. Mixing strength training and conditioning, cross training will help you make sure your workout is as efficient as possible. This will help you attain…
| 23
Cross Training ClassCross Training ClassCross Training ClassCross Training Class
Core & More
Core & More
May 23, 2012 6:00 am - 7:00 am
There is nothing better than to start your morning out with a great workout. Join Dave Brannon bright and early for an hour of grueling core training, lead by an Iron…
Spin 1
Spin 1
May 23, 2012 9:30 am - 10:30 am
A spinning® class is more than just a workout; it provides detailed information on bike set-up, pace, cadence and tension, and other key concepts to help participants get the best…
Weights with Paine
Weights with Paine
May 23, 2012 9:30 am - 10:30 am
Join Lee Paine for a weight training exercise class that caters to both the beginner and intermediate level. We incorporate both machines and free weights in a circuit pattern geared at increasing muscle tone and…
Kettle Bells class
Kettle Bells class
May 23, 2012 5:00 pm - 6:00 pm
Kick all your fitness goals into high gear! Functional, compound exercises work multiple muscle groups simultaneously, developing strength and muscular endurance and efficient caloric expenditure. With a focus on integrating breathing,…
| 24
Kettle Bells classKettle Bells classKettle Bells classKettle Bells class
Spin 2
Spin 2
May 24, 2012 6:00 am - 7:00 pm
A spinning® class is more than just a workout; it provides detailed information on bike set-up, pace, cadence and tension, and other key concepts to help participants get the best…
Pilates Class
Pilates Class
May 24, 2012 8:30 am - 9:30 am
A body-conditioning technique designed to stretch strengthen and balance the body. Pilates targets the deep postural muscles within the body through a series of exercises aimed at building muscle strength…
Cardio Scuplt
Cardio Scuplt
May 24, 2012 9:30 am - 10:30 am
Join Angela Cox for an hour of body pumping, weight lifting, fat burning and sweat inducing fun as you lift weights and kill those calories to great music. Cardio Sculpt…
Yoga
Yoga
May 24, 2012 6:00 pm - 7:00 pm
This beginner friendly yoga class that introduces the fundamental poses with an emphasis on proper alignment, and breathing techniques. Students will also receive a brief introduction of yoga philosophy and terminology…
| 25
YogaYoga
Zumba
Zumba
May 25, 2012 8:30 am - 9:30 am
Are you ready to party yourself into shape? That’s exactly what the Zumbaprogram is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people…
Train with Paine
Train with Paine
May 25, 2012 9:30 am - 10:30 am
Join Lee Paine for an exercise class that caters to both the beginner and intermediate level. We in corporate a multitude of exercises that allow anyone with any fitness level to participate
| ||
28
Train with PaineTrain with PaineTrain with PaineTrain with PaineTrain with PaineTrain with Paine
Spin 2
Spin 2
May 28, 2012 8:30 am - 9:30 am
A spinning® class is more than just a workout; it provides detailed information on bike set-up, pace, cadence and tension, and other key concepts to help participants get the best…
Train with Paine
Train with Paine
May 28, 2012 9:30 am - 10:30 am
Join Lee Paine for an exercise class that caters to both the beginner and intermediate level. We in corporate a multitude of exercises that allow anyone with any fitness level to participate
Memorial Day Splash Bash
Memorial Day Splash Bash
May 28, 2012 10:00 am - 7:00 pm
The sun is hot but the water is cool
Join us for a celebration by the pool.
Dive on in come make a splash
and join us for our annual Memorial Day Bash!
Bring…
Marina Opening Day Celebration
Marina Opening Day Celebration
May 28, 2012 12:00 pm - 7:00 pm
Boating Season officials starts with an opening celebration at the CCC Harbor. Come check out all the potential recreational activities at the Marina including kayaks, canoes and paddle boards. We…
Kids Fit Class
Kids Fit Class
May 28, 2012 4:15 pm - 5:15 pm
Our kids fit class is designed to teach children basic movement and sports skills in a fun, creative, and safe environment. This class is designed for ages 6-12.
Spin 1
Spin 1
May 28, 2012 6:00 pm - 7:00 pm
A spinning® class is more than just a workout; it provides detailed information on bike set-up, pace, cadence and tension, and other key concepts to help participants get the best…
| 29
Spin 1Spin 1Spin 1Spin 1Spin 1
Spin 2
Spin 2
May 29, 2012 6:00 am - 7:00 pm
A spinning® class is more than just a workout; it provides detailed information on bike set-up, pace, cadence and tension, and other key concepts to help participants get the best…
Pilates Class
Pilates Class
May 29, 2012 8:30 am - 9:30 am
A body-conditioning technique designed to stretch strengthen and balance the body. Pilates targets the deep postural muscles within the body through a series of exercises aimed at building muscle strength…
Cardio Scuplt
Cardio Scuplt
May 29, 2012 9:30 am - 10:30 am
Join Angela Cox for an hour of body pumping, weight lifting, fat burning and sweat inducing fun as you lift weights and kill those calories to great music. Cardio Sculpt…
Zumba
Zumba
May 29, 2012 5:30 pm - 6:00 pm
Are you ready to party yourself into shape? That’s exactly what the Zumbaprogram is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people…
Cross Training Class
Cross Training Class
May 29, 2012 5:30 pm - 6:30 pm
Cross Training class is geared toward the serious gym rat. Mixing strength training and conditioning, cross training will help you make sure your workout is as efficient as possible. This will help you attain…
| 30
Cross Training ClassCross Training ClassCross Training ClassCross Training Class
Core & More
Core & More
May 30, 2012 6:00 am - 7:00 am
There is nothing better than to start your morning out with a great workout. Join Dave Brannon bright and early for an hour of grueling core training, lead by an Iron…
Spin 1
Spin 1
May 30, 2012 9:30 am - 10:30 am
A spinning® class is more than just a workout; it provides detailed information on bike set-up, pace, cadence and tension, and other key concepts to help participants get the best…
Weights with Paine
Weights with Paine
May 30, 2012 9:30 am - 10:30 am
Join Lee Paine for a weight training exercise class that caters to both the beginner and intermediate level. We incorporate both machines and free weights in a circuit pattern geared at increasing muscle tone and…
Kettle Bells class
Kettle Bells class
May 30, 2012 5:00 pm - 6:00 pm
Kick all your fitness goals into high gear! Functional, compound exercises work multiple muscle groups simultaneously, developing strength and muscular endurance and efficient caloric expenditure. With a focus on integrating breathing,…
| 31
Kettle Bells classKettle Bells classKettle Bells classKettle Bells class
Spin 2
Spin 2
May 31, 2012 6:00 am - 7:00 pm
A spinning® class is more than just a workout; it provides detailed information on bike set-up, pace, cadence and tension, and other key concepts to help participants get the best…
Pilates Class
Pilates Class
May 31, 2012 8:30 am - 9:30 am
A body-conditioning technique designed to stretch strengthen and balance the body. Pilates targets the deep postural muscles within the body through a series of exercises aimed at building muscle strength…
Cardio Scuplt
Cardio Scuplt
May 31, 2012 9:30 am - 10:30 am
Join Angela Cox for an hour of body pumping, weight lifting, fat burning and sweat inducing fun as you lift weights and kill those calories to great music. Cardio Sculpt…
Yoga
Yoga
May 31, 2012 6:00 pm - 7:00 pm
This beginner friendly yoga class that introduces the fundamental poses with an emphasis on proper alignment, and breathing techniques. Students will also receive a brief introduction of yoga philosophy and terminology…
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